What do we know about creatine supplementation?

نویسندگان

چکیده

Creatine is one of the most often used supplements nowadays. Its popularity can be attributed to a wide variety clinical implications.
 The intent this paper was evaluate and review latest publications about usage potential effects on human body creatine supplementation bring attention new findings in subject.
 Authors explored PubMed, CrossRef Google Scholar using keywords: creatine, supplements, ergogenic aids, neuroprotection, bioenergetics. Furthermore, references selected articles were manually investigated for additional relevant articles. bibliography focused mainly systematic reviews, randomized controlled trials (RCTs) case reports. selection individual carried out accordance with determinants general medicine readership.
 There still lot learn its potentially beneficial effects. Further evidence-based studies are required, as amount reliable data information not sufficient lots them have yet examined.

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ژورنال

عنوان ژورنال: Journal of Education, Health and Sport

سال: 2022

ISSN: ['2391-8306']

DOI: https://doi.org/10.12775/jehs.2022.12.10.002